Healthy Home - Your home can be clean AND green.  No more chemicals, no more disposable spray bottles and no more plastic containers. Green housekeeping is not only good for the environment, it's good for your family and for your spirit.
  
Next time you are out shopping add a few basics to your list, and you will be on your way!  Click for green/clean housekeeping recipes borrowed with gratitude from the Aug-Sept., 2009 issue of MaryJanesFarm Magazine!
  
Healthy Body
 
Nutrition Good nutrition is essential to achieving and maintaining a healthy body.  Yet, an "on-the-go" lifestyle is not always conducive to nutritious meals.  Can quick and nutritious go hand in hand?

Over 70 nutritionally balanced
Medifast Meals!

Healthy Meal Replacements

  • Shakes,        
  • Bars,    
  • Drinks,     
  • Oatmeals
  • Chili,    
  • Soups,    
  • Pudding,    
  • Scrambled eggs
  • and more

 

  • Over 25 years of experience
  • Clinically proven program based on research from leading university teaching hospitals and the NIH (National Institutes of Health)
  • Recommended by over 20,000 physicians

Contact:  janetsmiley@tsfl.com

Healthy Beauty

Healthy Garden

Take advantage of April showers, AND save hundreds of gallons of water by connecting a barrel to hyour downspout and using rainwater for gardening and other chores. Look for barrels with spigots and hose attachments (try composters.com) for easy access. You'll save money while lightening the load on energy-intensive water treatment facilities. 

 

 

 

 

 

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