b.Well 1-on-1 Coaching connects you with your own personal coach to help you make a change in your life. Cost is $75/week for a 1 1/2 hour coaching session; fees include workbook, materials, resources and 3 Well U. workshops.
By appointment
Well U. explores different areas of health, wellness, self-care and life balance. Complete an entire curriculum in self-care OR attend individual classes. Cost is $10/class or $75/12 classes; fees include materials & handouts.
Monday's 2:00-3:30 p.m. September 13-November 29
Wednesday's 9:00-10:30 a.m. August 25-November 10
Wednesday's 7:00-8:30 p.m. August 25-November 10
Thursday's 9:00-10:30 a.m. August 26-November 11