b.Well helps women create complete and balanced health and well-being through engaging programs, engaging programs, group coaching, 1-on-1 coaching.

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Immerse yourself in healing personal environments!

Take a moment to observe your surroundings right now. What do you see – peaceful, orderly and attractive or chaos and clutter? How do you feel – uplifted and refreshed or overwhelmed and drained? 

When it comes to health and well-being, we typically think about nutrition, exercise and stress.  More and more women are seeing the impact of personal environment – the home, office and other places in which we spend a great deal of time. We know that personal environment has an immediate effect on our mood, energy and stress level.

Many health care professionals also link environment to safety, illness, chronic health and weight. A greater awareness of your environment empowers you to make positive changes and healthier choices, thereby creating the well-being you desire.

What if your home felt like your own personal refuge? What if you enjoyed "coming home?" What if your work environment stimulated creativity, productivity and enjoyment? What if you felt connected to a natural environment? What if you reduced your carbon footprint and made changes in your life to be accountable to the health of our world environment?

If you have been thinking about making a change, don't wait another day. I can help. Call 208.921.1044.

Download a FREE - Journey to Well-Being Guide!

Books

  • Buried in treasures (2007). David Tolin, Randy O. Frost & Gail Steketee. 
  • Clear your clutter with Feng Shui (1999). Karen Kingston.
  • Clutter-free forevor (2003). Stephanie Roberts.
  • ECOpreneuring: Putting purpose and the planet before profits (2008). John Ivanko and Lisa Kivirist.
  • Fast Feng Shui: 9 simple principles for transforming your life by energizing your home. Stephanie Roberts (2003)
  • Fit to live (2007). Dr. Pamela Peeke.
  • Living a beautiful life: 500 ways to add elegance, order, beauty and joy to every day of your life (1986). Alexandra Stoddard.
  • Prescriptions for a healthy house: A practical guide for architects, builders & homeowners (2008). Paula Baker-Laporte, Erica Elliott, and John Banta.
  • The green book: The everyday guide to saving the planet one simple step at a time (2007). Elizabeth Rogers and Thomas M. Kostigen.
  • The practical encyclopedia of Feng Shui (2002). Gill Hale
  • 30 simple things you can do to save energy (2008). The Earthworks Group.
  • Wind and Water:  Your personal Feng Shui journey (1998). Carole J. Hyder

Websites

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life coaching tiny bwell health coaching tiny bwell wellness coaching tiny bwell programs for women

Janice Lung, EdD tiny bwell 575 E. ParkCenter Blvd. Suite 130 Boise, ID 83706 tiny bwell 208.921.1044 tiny bwell This e-mail address is being protected from spambots. You need JavaScript enabled to view it.