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New Year, New Possibilities It's the time of year when we reflect on our life - what's right, what's wrong. How can you use the breakdowns, breakthroughs, hard earned victories and pearls of wisdom of 2011 to help you create and allow your preferred future to more gracefully unfold in 2012? Please join us for Celebration 2012: reflection, intention, inspiration, sisterhood Saturday January 7, 2012 2-4 pm OR Saturday January 21, 2012 10-12noon
If you enjoy learning about yourself and discovering new ways to promote joy, self-care, and well-being, b.Well workshops are for you! We bring you together with other women in an engaging, inspiring and supportive environment. Choose which topics interest you or sample them all! Cultivating Balanced Well-Being We'll explore the different aspects of health and well-being - from nutrition to stress to spirituality and everything in between. Programs vary from 10 weekly hour "classes" to 1-day "retreats." But they always take place in an engaging, inspiring and supportive environment. Testimonials.
Women's Revival Remember you? The you you've put on hold for your job or your family? Are your relationships with your partner, spouse, friends, co-workers, kids "the best?" In this 1-day "retreat" we will help you re-discover the real you and develop skills for communicating with others that honor your highest intentions. Testimonials.
Journaling Group
Journaling, keeping a diary, expressive writing… all terms used to describe something so simple, and yet so powerful. Having a record of one’s experiences and states, and the mere act of transforming these into legible words, provide people with a sense of relief, joy and... healing. Come participate in a variety of journaling techniques. $10 fee.
Other Programs
Self-care happy hour, special-interest topics, home parties, retreats, staff training and development, conference presentations, speaking engagements. Testimonials.
My passion is using my talents as a facilitator to promote balanced and sustainable health and well-being. I would be honored to develop a program specific to the needs of your group. Please call today!
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