Support for your journey can be found in many places. If you know of a resource that is missing - please let us know!

Health & Wellness

• www.nationalwellness.org
• Circle of Life Coaching™. A comprehensive, nationally prominent and holistic Mind/Body Wellness and Health coaching system designed for Group Wellness Coaching and individual Health Coaching.  www.healthandwellnesscoaching.org/
• Chasing life:  New discoveries in the search for immortality to help you age less today (2007). Sanjay Gupta, MD.
• Healthier at home:  The guide to self-care and wise health consumerism (2009). American Institute for Preventive Medicine.
• Healthwise for life:  A self-care guide for people agae 50 and better (2009). Healthwise.
• Mayo Clinic guide to self-care (2001). Philip t. Hagen, MD, Editor inj Chief.
• The longevity project:  Surprising discoveries for health and long life from the landmark eight-decade study (2011). Howard S. Friedman, PhD & Leslie R. Martin, PhD.
• Take charge of your health (2001). Aileen Ludington, Md & Hans Diehl, DrHSc.

Complementary, Alternative, Integrative Medicine (CAIM)

• Prescription for natural cures:  A self-care guide for treating health problems with natural remedies including diet and nutrition, nutritional supplements, bodywork and more (2004). James F. Balch, MD & Mark Stengler, ND.
• You can heal your life (1987). Louise L. Hay.

Cancer

• www.cancer.org
• Dr. Susan Love's breast book (2005). Susan Love, MD.
• What to eat if you have cancer: A guide to adding nutritional therapy in your treatment plan (1996). Maureen Keane, MS & Daniella Chace, MS.

Self Care

• Dimensions in being:  Looking at beliefs, behavior and benefits of mind/body/spirit integration (2000).  Sandy Queen.
• How you feel is up to you:  the power of emotional choice (2002, 2nd edition).  Gary McKay, PhD and Don Dinkmeyer, PhD.
• Positive thinking every day (1993). Norman Vincent Peale.
• Recapture your health:  A step-by-step program to reverse chronic symptoms and create lasting wellness (2009).  Jan DeCourtney and Walt Stoll, MD.
• Reflections on woman becoming (2000).  Sandy Queen.
• Thanks!  How the new science of gratitude can make you happier (2007).  Robert A. Emmons, PhD.
• The healer within:  Using traditional Chinese techniques to release your body's own medicine (1998).  Roger Jahnke.
• The touch of healing:  Energizing body, mind and spirit with the art of Jin Shin Jyutsu (1997).  Alice Burmeister with Tom Monte.
• Timeless healing: The power and biology of belief (1996). Herbert Benson, MD. 

Journaling

• Creative awakenings:  Envisioning the life of your dreams through art (2009). Sheri Gaynor.
• Journal to the self:  Twenty-two paths to personal growth (1990). Kathleen Adams.
• Writing as a way of healing:  How telling our stories transforms our lives (1999). Louise DeSalvo.
• Writing to heal:  A guided journal for recovering from trauma & emotional upheaval (2004).  James W. Pennebaker, PhD.