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When you think about your self-esteem, what's right? What's wrong? Are you looking for change?
If you have been thinking about making a change, don't wait another day. I can help. Call 208.921.1044.
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Books
- Change the way you see yourself: Through asset-based thinking (2008). Kathryn D. Cramer, PhD & Hank Wasiak.
- Do I look fat in this? Get over your body and on with your life (2006). Rhonda Britten.
- How to embrace the hidden strength of positive emotions, overcome negativity and thrive (2010).
- Barbara Fredrickson. www.positivityratio.com/
- Letters from motherless daughters: Words of courage, grief and healing (1995). Hope Edelman.
- Working with groups to explore food & body connections: eating issues, body image, size acceptance, self-care (1996). Sandy Stewart Christian, MSW (Editor).











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